{reblogged} avocado fries.

YUM!

Ingredients:

2 ripe avocados

1/4 cup flour

2 large eggs, beaten

1 1/4 cups Panko

1 tsp salt

Directions:

1. Preheat the oven to 450 degrees.

2. Cut your avocado and remove the seed.

3. Slice your avocado into several segments. {I do this step with the skin still on because I find it's much easier to peel this way.}

4. Make yourself an assembly line of flour, beaten eggs, and Panko. Coat the avocado slices in that order.

5. Spread on a cooling rack that has been placed on top of a cookie sheet and spray with olive oil and sprinkle liberally with salt.

6. Bake for 20-23 minutes or until they are golden brown.

via: beauty and the beard and sprinkles and style